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Next race: IRONMAN FRANCE

 

Sunday I’m doing my favorite race, Ironman FRANCE in Nice! I won it 4 times (2011-2012-2013-2017) till now so this weekend I’ll be trying to win it a 5th time. I have no choice ;-)

 

Since Ironman Texas, 8 weeks ago with a 7h53 finish time, training has been good. The last three weeks I spent at 1850m of altitude in Font Romeu. For me this is the best place to prepare for Nice, the French Pyrenees. Through the years I have some references of course (times, paces, kilometers and watts) and I know my shape is really good now going into race week.

 

Can’t wait till the gun goes off now!

 

Bib number 1 and 06.25AM start time on Sunday. You can follow on my social media or ironman.com .

 

À dimanche ;-)
Fred