Wednesday 19 August 2015
Again this year, the Deinze (BE) Half Triathlon will be my last competitive race in the run up to the World Championship in Hawaii. The race in Deinze this year also figures as the Half Triathlon Belgian Championship, which of course makes it extr...
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Tuesday 30 June 2015
The IRONMAN European Championship in Frankfurt on Sunday July 5th is my next peak race in 2015. The training schedule, after my victory in IRONMAN South Africa, involved two preparation races: IRONMAN 70.3 Barcelona (3rd place) and 5150 Kraichgau...
Wednesday 13 May 2015
This Sunday, 17 May, my following race is scheduled: the IRONMAN 70.3 Barcelona (1.9 – 90 – 21). After my victory in the IRONMAN South Africa a brief period of rest followed and now the preparation for the IRONMAN European Championship in...
Thursday 19 March 2015
IRONMAN World Champion Frederik van Lierde to become newest IRONMAN ambassador. There seems to be something about Belgium that makes for great triathletes: First there was Luc van Lierde whose 7:50:27 stood for more than ten years as the world...
Wednesday 16 October 2013
Ironman World Champion … unbelievable but true! 3 weeks later and still enjoying it. It’s a indescribable feeling, lots of emotions, pride, respect and appreciation. Invitations, salutations and congratulations are following each other at a high ...
Wednesday 01 January 2014
After a few weeks of rest with his family, time is up to go back to real training again for Frederik Van Lierde. Before a heavy winter training session, Frederik is happy to share with you his race plan for 2014. He has decided to focus on 8 rac...
